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ACADEMY SPORTS SCIENCE: MOVEMENT/PREHAB SESSIONS & FITNESS TESTING

Players/Parents,

Just a quick reminder regarding movement/prehab sessions for the YDP (U13-16's) moving forward.

U13                        TUE                        07:30-08:00         and                        SAT                        09:00-09:30

 

U14                        THU                       07:30-08:00         and                        SAT                        11:00-11:30

 

U15                        SAT                        10:00-10:45

 

U16                        THU                       06:30-07:15

All sessions will be being held at Matthew Moss. 

Please can players remember to bring suitable trainers to the sessions.

Any questions, please contact Simon (Academy Sports Scientist).

Thanks.

Please note: there will be no session on Thu 14th Sept for the U16's due to fitness testing. The U14's session however will be as normal.

 

Please be aware that there will be an additional fitness testing session on Thurs 14th Sept for all those who were unable to attend at the start of pre-season.

Testing will take place at the Soccer Factory between 5:30-7pm on this evening.

As ever, players are asked to bring with them suitable footwear to be worn on a 3G surface as well as drinks to consume during testing. It is essential that all players outstanding attend this session. Coaches will notify all those who need to attend.

If you have any questions in the meantime, please do not hesitate to contact Simon (Academy Sports Scientist).

Thank you in advance.

ACADEMY SPORTS SCIENCE: MOVEMENT/PREHAB SESSIONS & FITNESS TESTING
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